Hydration. Macros. Patterns. Precision.
A mission-grade nutritional intelligence console. Track hydration, deploy macro operations, analyze behavioral patterns, and execute precision fuel strategies. Macro-Gauge transforms nutrition into a tactical advantage.
A dynamic hydration tank system that analyzes intake, projected needs, and deviations. Mission-ready with color-coded hydration states.
Real-time macro fusion rings displaying protein, carb, and fat ratios as tactical gauges. Precision-balanced fuel diagnostics.
Search any item, deploy it into your cart, and execute the log to your operational calendar. Full nutritional intel extracted instantly.
Each day becomes a mission profile with logged meals, hydration, macros, and behavior trends. Your fuel history, fully operationalized.
Analyze trends, detect anomalies, and execute course corrections with weekly recon intelligence modules.
Macro density, hydration cycles, and performance indicators visualized across an entire month. Patterns become tactical data.
Rapid-log frequently used items and meals with one-tap deployment. The operator’s quick-access arsenal.
Manually craft nutrition entries for specialized meals, custom rations, and off-database intel.
Multi database intelligence powered by USDA and OpenFoodFacts, complete with global region filters. Execute rapid food searches, pull verified macro data, and access precise composition readouts tailored to your country.
A mission-driven planning agent that constructs weekly meal protocols based on your goals, restrictions, and dietary parameters.
Search for food items through the integrated intelligence database or fabricate a manual entry using precise nutritional specs (calories, macros per 100g, density, etc.). Deploy selected items into your cart for mission preparation.
Commit the cart to your daily operations calendar. Macro-Gauge extracts, normalizes, and logs each entry with full nutritional fidelity — no manual calculations required.
Log your water or fluid intake. The Hydration Matrix updates with tank levels, projected needs, and deviation analysis based on your operational profile.
Hydration Matrix, Macro Reactor Rings, and all daily & weekly metrics update in real time. Your operational status is recalculated instantly as new fuel or water data is deployed.
Navigate the tactical calendar to view logged food and hydration entries across days and weeks. Days are color-coded based on how closely you stayed within your macro, calorie, and hydration objectives.
Heatmaps, efficiency profiles, and weekly recon modules reveal macro distribution patterns, deviations, and long-range trends — enabling precise tactical adjustments for future missions.
Getting started takes less than 30 seconds. No fees. No credit cards. No marketing emails. Just tactical nutrition intelligence — fully free and secure.
Navigate to the live tactical console at macro-gauge.com. The app runs entirely in the browser with no installation required.
Register with your email to enable backend data persistence. Your logs, macros, and hydration history are securely stored so they sync across all devices automatically.
Your account stores only operational nutrition data — no personal details, no tracking, no spam, and no promotional email usage. Everything is safely encrypted and never shared.
Macro-Gauge is 100% free. No subscriptions, no hidden costs, and no upsells. Web-Runner will never use your email for marketing, newsletters, or promotions. Your account exists solely for mission data persistence.
